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[DOWNLOAD] "Buddhism = Mindfulness + Heartfulness" by Upul Nishantha Gamage ~ Book PDF Kindle ePub Free

Buddhism = Mindfulness + Heartfulness

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eBook details

  • Title: Buddhism = Mindfulness + Heartfulness
  • Author : Upul Nishantha Gamage
  • Release Date : January 16, 2017
  • Genre: Religion & Spirituality,Books,
  • Pages : * pages
  • Size : 156 KB

Description

Nobody can shoulder your heart and mind. You’ve got to be your own helper. You’ve got to be your own refuge. We may have heard about this so many times. When you have a problem in your mind, just close your eyes for a moment. Just be attentive and listen to yourself instead of bewildering, struggling or sobbing your heart out. That is the path for bringing forth a wise person.


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